Prop Rental
January 23, 2019
Yoga Nidra
January 23, 2019

Meditation

Mindfullness Meditation

The duration is for 45-60 minutes. The teacher from Bali Yoga Master offers guided meditation and shares the four foundational practices of meditation, the meditation is ideal for beginners to create a new healthy state of consciousness, open to the sense of Panca Indra (five senses), improve the focus, peace of mind and healing.

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