Lila Shakti is a qualified yoga teacher who was based in Bali Indonesia. As a teacher, her goal is to facilitate the students’ mind-body connection through breath and mindful movement, providing space for students to explore the inner-self on a deeper level.
With her hands-on and caring teaching style, Lila designs her classes to allow students to explore their range of motion and capabilities in relation to each class’s focus. Her classes are both challenging and fun with an emphasis on physical alignment. She believes that yoga should be accessible to everyone and offers modifications to suit every student’s ability